Gain insights into your people-pleasing tendencies
Engage in a Self Awareness Process to guide yourself to boundaries and peace
Discover behaviours that you may never have considered as "people pleasing"
Get to know YOU
Our digital download is designed for South Asians seeking to understand their people-pleasing habits. Dive into this self-reflection checklist to help you determine if you could benefit from learning how to set boundaries exercises
Meet Your Guide, Hardeep Ajmani
As a a fellow South Asian, I thought my people pleasing tendencies were just normal; something that everyone did. Through self-reflection, I discovered that they were keeping me anxious, overwhelmed and insecure. My deepest desire is for people who look like me to start to understand themselves, improve their mental health and uphold the cultural values that resonate the most with them.
Begin to Understand Your Self Today
Self-Awareness is the first step towards confidence, peace and your self-worth.
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